A believer of life, liberty and pursuit of happiness, Shelley has been able to connect her mind, body, and soul through meditation. Through the years she has learned that with the mind you should live the life you want, with the body to liberate oneself, and the soul will guide you to happiness. These ideal root from her passion to learn, grow, and develop as an individual. Through yoga and meditation Shelley has been able to connect with herself and those around her. She is always looking for ways to improve herself and enjoy the company of those around her. Shelley is excited to be party of the Samyama Yoga Center family.