Ann Le

Yoga Instructor

There’s a sweetness that comes from tuning in with the breath.” It’s this sweetness, plus a deep curiosity and appreciation for life, that Ann brings to her teaching. When Ann began Samyama’s Dharma Path  200-hour Teacher Training in 2015 her intention was to deepen her practice. But the enrichment she gained through the program made the transition to teacher easy and natural. Ann’s passion is cultivating mindfulness through the exploration of our truth and the balance that the recognition of truth offers - even when that truth lies within a paradox. In that way, Ann holds space in her teaching for students to explore the subtleties of embracing mindful movement and breath.